Photo of Ellen Swallow Richards

Photo: See page for author, Public domain, via Wikimedia Commons

Dietitian / Nutritionist
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Ellen Swallow Richards

Who She Was 

Ellen Swallow Richards was a chemist and teacher who helped turn everyday healthy living into a science. Born in Massachusetts in 1842, she became the first woman admitted to the Massachusetts Institute of Technology (MIT) in 1870 and, in 1884, its first female instructor. She believed science could solve everyday problems, so she tested water, air, and food to make homes and communities safer. In 1890, she helped open the New England Kitchen in Boston, which sold low-cost, nourishing meals to working families, and in 1894 it began supplying lunches to Boston schools. She also helped found the field of home economics, which brought the study of food and nutrition into schools and colleges across the country.

Why She Matters

Ellen Swallow Richards showed that the food people eat every day deserves careful scientific study. Her work helped lay the foundation for nutrition education, school meal programs, and the idea that healthy food should be available to everyone. She accomplished all of this at a time when many people believed women did not belong in science. For young people interested in nutrition, her story shows that curiosity, courage, and a desire to help others can launch an entirely new field.